A message from Yogi Jiananda:

Yogi Jiananda teaches us something amazing.

"You are the color you see, smell, and taste in: The senses have no color and the true Self doesn't either."

Think about it this way:

Your true Self is like clear, clean water. It reflects everything around it beautifully, but the water itself is perfectly clear. Your thoughts, feelings, and experiences are like colorful fish swimming through this clear water. The fish are beautiful, but they're not the water Itself.

This week, try sitting quietly for a few minutes. Notice all the thoughts and feelings that come and go - they're like those colorful fish. But see if you can also notice the clear, peaceful space where they're swimming. That's your true Self - colorless, but more beautiful than any rainbow.

May you always remember that your light shines bright and you are loved exactly as you are.

With great Love from IDT World Fellowship